dimanche 22 janvier 2017

Tomooka says young athletes should play different sports

The term “strength and conditioning” in sports is relatively unknown in Japan, and specialty coaches are often confused with athletic trainers, who are skilled in prevention, evaluation, treatment and rehabilitation of athletic injuries. Strength and conditioning is a method of improving your physical athletic ability and performance using exercise, which includes weight training. So for […]

The post Tomooka says young athletes should play different sports appeared first on The Japan Times.



from Sports – The Japan Times http://ift.tt/2jQNbdv

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